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Counselling and Therapy

Let’s start your journey towards healing

Our experts offer compassionate and confidential counselling and therapy like CBT, tailored to your unique needs relating to mental health issues.

Besides, we have professionals for relationship and child-parent issues.

Know More
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Whatsapp Assistance

"Sakhi" at your service

Hello, I am your “Sakhi”, AI Companion to advice you on your Mental Health issues.

Offers a judgment-free space to express feelings.
Get personalized advice for your mental health.
Sakhi provides 24/7 support and a listening ear.
AI Therapist
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Workshop

Nourish your Mind & Body

3 hours of Sound Therapy, Deep Breathing Exercises, Guided Meditation and Yog Nidra

  • Deep Sound Therapy
  • Deep Breathing Exercises
  • Guided Mediation & Yog Nidra

Free Test To Judge Your Mental Health

Often we find ourselves unaware or uncertain about the mental health issues we may be facing and their extent.
We are here to assist you by utilizing internationally recognized assessment “Online assessment tools”
stones

Workshop

Nourish your Mind & Body

3 hours of Sound Therapy, Deep Breathing Exercises, Guided Meditation and Yog Nidra

  • Deep Sound Therapy
  • Deep Breathing Exercises
  • Guided Mediation & Yog Nidra

Help in managing diseases :

Unleash Your Potential through Short Course

View All Courses
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Wellness Hub


Discover a Space of Serenity and Growth

Step into a space designed for harmony, healing, and transformation.

Our Wellness Sanctuary offers an inviting environment perfect for hosting spiritual gatherings, mindful workshops, and inspirational talks. Our venue offers the perfect setting to connect, reflect, and inspire.

Book Now

Join Our Community

Wellness Circle

  • Sharing thoughts among peers

  • Free chat with our counsellor/Psychologist

  • Regular sessions on deep relaxation

  • Techniques

  • Get stress & mental health insights

  • Special sessions on weight management

  • and diabetes

Join Now

Anxiety Warriors Community

  • Peer Group Chat

  • Ask Questions from Our Counsellor/

  • Psychologist

  • Learn deep relaxation & breathing Exercises

  • Gain Knowledge from Experts

  • Improve your Anxiety & Mental Wellbeing

Join Now

Wellness Circle

  • Sharing thoughts among peers

  • Free chat with our counsellor/Psychologist

  • Regular sessions on deep relaxation Techniques

  • Get stress & mental health insights

  • Special sessions on weight management
    and diabetes

Join Now

Anxiety Warriors Community

  • Peer Group Chat

  • Ask Questions from Our Counsellor/
    Psychologist

  • Learn deep relaxation & breathing Exercises

  • Gain Knowledge from Experts

  • Improve your Anxiety & Mental Wellbeing

Join Now