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Revitalize Your Mind

Nurturing Mental Health through Holistic Solutions.

Free Mental Health Assessment

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A woman engaging in energy healing therapy, practicing mindfulness with a partner outdoors.

A person in a relaxed posture practicing meditation and breathwork for inner peace and wellness.

Providing Holistic Solutions

Counselling and Therapy

Let’s start your journey towards healing

Our experts offer compassionate and confidential counselling and therapy like CBT, tailored to your unique needs relating to mental health issues.

Besides, we have professionals for relationship and child-parent issues.

Know More

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Whatsapp Assistance

"Sakhi" at your service

Hello, I am your “Sakhi”, AI Companion to advice you on your Mental Health issues.

Offers a judgment-free space to express feelings.

Get personalized advice for your mental health.

Sakhi provides 24/7 support and a listening ear.

AI Therapist

Free Test To Judge Your Mental Health

Often we find ourselves unaware or uncertain about the mental health issues we may be facing and their extent.
We are here to assist you by utilizing internationally recognized assessment “Online assessment tools”

Discover Your Stress Level

Take free test

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Discover Your Anxiety Level

Take free test

A minimalist illustration of a person feeling mentally overwhelmed, with clouds and pixelated patterns representing stress and anxiety. Ideal for promoting mindfulness, stress management,
and mental health therapy.

Discover Your Depression

Take free test

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Discover Your Mental Health

Take free test

Upcoming Events

View All Events

A woman engaging in holistic wellness practices, including meditation, sound healing, and mindful movement, promoting relaxation and inner peace at a wellness center.

Delhi

10:30 am to 1:30 pm

28th Dec, 2024

Awaken Your Inner Harmony: Sound, Meditation, Breath & Movement

Get Details

A group of individuals lying in a guided relaxation session at a wellness center, surrounded by a peaceful Buddha-themed mural, promoting stress relief and holistic healing.

Delhi

10:30 am to 1:30 pm

14 Dec, 2024

Nourish your Mind & Body

Get Details

Workshop

Awaken Your Inner Harmony: Sound, Meditation,
Breath & Movement

Deep Sound Therapy
Deep Breathing Exercises
Mindful Dancing

Help in managing diseases :

Stress Relief
Enhanced Emotionally
Connection to Self

Book Your Session

A serene woman practicing meditation in a wellness center, sitting cross-legged with hands in a prayer position. A singing bowl and candles symbolize holistic therapy and mindfulness.

Unleash Your Potential through Short Course

View All Courses

Meditation Techniques

15 hours (1 month)

Enroll Now

A yoga instructor leading a group in pranayama breathing exercises courses, promoting mental clarity and well-being at a wellness retreat.

Yoga Nidra & Deep Breathing Techniques

15 hours (1 month)

Enroll Now

A woman practicing sound healing therapy in mind therapy courses with Tibetan singing bowls and chimes, promoting relaxation and inner balance at a wellness center.

Sound Therapy

Levels 1 to 3 5 days

Levels 4 to 5 2 days

Enroll Now

practicing meditation outdoors in a peaceful setting

15 hours per level (2 days per level)

Yoga Prana Vidya (Pranic Healing)

Enroll Now

Wellness Hub

Discover a Space of Serenity and Growth

Step into a space designed for harmony, healing, and transformation.

Our Wellness Sanctuary offers an inviting environment perfect for hosting spiritual gatherings, mindful workshops, and inspirational talks. Our venue offers the perfect setting to connect, reflect, and inspire.

Book Now

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Join Our Community

Wellness Circle

Sharing thoughts among peers
Free chat with our counsellor/Psychologist
Regular sessions on deep relaxation
Techniques
Get stress & mental health insights
Special sessions on weight management
and diabetes

Join Now

Anxiety Warriors Community

Peer Group Chat
Ask Questions from Our Counsellor/
Psychologist
Learn deep relaxation & breathing Exercises
Gain Knowledge from Experts
Improve your Anxiety & Mental Wellbeing

Join Now

Wellness Circle

Sharing thoughts among peers
Free chat with our counsellor/Psychologist
Regular sessions on deep relaxation Techniques
Get stress & mental health insights
Special sessions on weight management
and diabetes

Join Now

Anxiety Warriors Community

Peer Group Chat
Ask Questions from Our Counsellor/
Psychologist
Learn deep relaxation & breathing Exercises
Gain Knowledge from Experts
Improve your Anxiety & Mental Wellbeing

Join Now

Our Blog

Read our more blogs

How To Pay

Bank Details

SCAN QR FOR PAYMENT

Include the following details in your message:

Enquire Now!

Book Now!

Revitalize Your Mind

Nurturing Mental Health through Holistic Solutions.

Providing Holistic Solutions

Let’s start your journey towards healing

"Sakhi" at your service

Free Test To Judge Your Mental Health

Upcoming Events

Awaken Your Inner Harmony: Sound, Meditation, Breath & Movement

Unleash Your Potential through Short Course

Discover a Space of Serenity and Growth

Join Our Community

Wellness Circle

Anxiety Warriors Community

Wellness Circle

Anxiety Warriors Community

Our Blog

Awaken Your Inner Harmony: Sound, Meditation,
Breath & Movement