brains

Counselling and Therapy

Let’s start your journey towards healing

Our experts offer compassionate and confidential counselling and therapy like CBT, tailored to your unique needs relating to mental health issues.

Besides, we have professionals for relationship and child-parent issues.

Know More
An illustrated therapist attentively listening to a client during a counseling session in a wellness center, promoting mental health and well-being
Conceptual illustration of mental growth, depicting nurturing positive thoughts and emotions for a healthy mind
whatsapp--v1

Whatsapp Assistance

"Sakhi" at your service

Hello, I am your “Sakhi”, AI Companion to advice you on your Mental Health issues.

Offers a judgment-free space to express feelings.
Get personalized advice for your mental health.
Sakhi provides 24/7 support and a listening ear.
AI Therapist
Conceptual illustration of mental growth, depicting nurturing positive thoughts and emotions for a healthy mind

Free Test To Judge Your Mental Health

Often we find ourselves unaware or uncertain about the mental health issues we may be facing and their extent.
We are here to assist you by utilizing internationally recognized assessment “Online assessment tools”

Upcoming Events

View All Events
A group of individuals lying in a guided relaxation session at a wellness center, surrounded by a peaceful Buddha-themed mural, promoting stress relief and holistic healing.

Delhi

 

10:30 am to 1:30 pm

 

14 Dec, 2024

Get Details
stones

Workshop

Awaken Your Inner Harmony: Sound, Meditation,
Breath & Movement

  • Deep Sound Therapy
  • Deep Breathing Exercises
  • Mindful Dancing

Help in managing diseases :

A serene woman practicing meditation in a wellness center, sitting cross-legged with hands in a prayer position. A singing bowl and candles symbolize holistic therapy and mindfulness.

Unleash Your Potential through Short Course

View All Courses
meditation-guru

Wellness Hub


Discover a Space of Serenity and Growth

Step into a space designed for harmony, healing, and transformation.

Our Wellness Sanctuary offers an inviting environment perfect for hosting spiritual gatherings, mindful workshops, and inspirational talks. Our venue offers the perfect setting to connect, reflect, and inspire.

Book Now

Join Our Community

Wellness Circle

  • Sharing thoughts among peers

  • Free chat with our counsellor/Psychologist

  • Regular sessions on deep relaxation

  • Techniques

  • Get stress & mental health insights

  • Special sessions on weight management

  • and diabetes

Join Now

Anxiety Warriors Community

  • Peer Group Chat

  • Ask Questions from Our Counsellor/

  • Psychologist

  • Learn deep relaxation & breathing Exercises

  • Gain Knowledge from Experts

  • Improve your Anxiety & Mental Wellbeing

Join Now

Wellness Circle

  • Sharing thoughts among peers

  • Free chat with our counsellor/Psychologist

  • Regular sessions on deep relaxation Techniques

  • Get stress & mental health insights

  • Special sessions on weight management
    and diabetes

Join Now

Anxiety Warriors Community

  • Peer Group Chat

  • Ask Questions from Our Counsellor/
    Psychologist

  • Learn deep relaxation & breathing Exercises

  • Gain Knowledge from Experts

  • Improve your Anxiety & Mental Wellbeing

Join Now