The Alarming Rise in Suicide Rates among Indian Students: A Closer Look It is a tragic reality that suicides occur significantly more often than murders in India. Is it not surprising? People are killing themselves more often than they are being killed by others. Here are some statistics confirming this trend: This phenomenon isn’t unique …
Why Indian students kill themselves more than ever before? Read More »
Witnessing A Decline of Subjective Wellbeing in Our Progressing Society In today’s fast-paced world, we are witnessing significant advancements in technology, healthcare, and education. However, ironically, as society progresses, the subjective wellbeing of many individuals seems to be declining. We are gradually realizing that all is not well with our overall subjective wellbeing. On many …
Is India progressing holistically? Sadly, it’s not. Read More »
Understanding Eating Disorders: Mental Health Implications and Recovery Strategies Eating disorders are complex mental health conditions that affect millions of people worldwide. They involve serious disturbances in eating behaviours, such as extreme reductions in food intake or severe overeating, as well as distressing thoughts and emotions related to food and body image. According to National …
“Trapped in a Cycle? Break Free from Eating Disorders” Read More »
India needs a mental health revolution through a movement like Swachh Bharat. Introduction: With its economic parameters, India is rapidly emerging as the world’s fastest-growing major economy. It is a bright spot among the numerous conflicts and crises the world is witnessing. Take any area such as infrastructure, exports, foreign exchange reserves, the IT sector, …
“Pioneering a National Movement to Enhance Country Wellbeing” Read More »
Mental health issues are worsening day by day, presenting a serious challenge for society. This crisis transcends geographical boundaries, spreading like a silent pandemic. It is an alarming situation that demands immediate attention. Unfortunately, the current efforts by government institutions and civil society to address this issue are inadequate. The attention given is not proportional …
Digital Mental Health: A Beacon of Hope in the Mental Health Crisis Read More »
Ever felt your stress goes away after a night of intimacy? Or maybe noticed a dip in your mood when your sex life is not satisfying or fulfilling? There is a deep connection between sex and mental health, a two-way relationship where each significantly influences the other. In this article, we will delve into this …
Know How Sex Influences Mental Health and Vice Versa Read More »
Introduction: In today’s digital age, spending quite a lot ‘screen time’ on social web media has become an integral part of our daily lives. The social web refers to the entire online landscape where people connect and interact. This includes social media platforms, online forums, and any other online space where we can share information …
“Is Social Media Making Us Miserable? Impact of Screen time on our mental health” Read More »
Our mental health is a foundation on which the entirety of our life is constructed. We navigate our journey generally through a rough terrain. We pass through a variety of experiences from time to time. It is our mental health that gives us meaning from such experiences. It affects your academic performance, relationships, and overall …
For a Professional Career – Learn to Manage Stress and Overcoming Anxiety Read More »
(Indian Students are highly stressed and anxious! Let’s understand the key triggers) Introduction: India’s young population faces a silent and invisible menace – a mental health crisis. Once a whispered concern, the issue is gaining critical attention. Students burdened by academic pressure, societal expectations, and a fast-paced world are experiencing a surge in anxiety, depression, …
Introduction: The world is witnessing disruptive and transformational changes on many fronts. As a result, those changes have a huge impact, both positive as well as negative, on our lives. Among other things, there are serious and growing concerns relating to climate change, increasing geo-political conflicts and AI. These developments can potentially change the course …
“A Holistic Path to Mental Wellbeing with Ethics & Spirituality” Read More »
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