Mind Therapy and Wellness Centre
A dedicated space for mental health and holistic well-being. Discover a wellbeing place meant to nurture your mind, body, and spirit.
Our Services
“Our philosophy is centered on providing holistic care that nurtures your mental, emotional, and spiritual well-being. At our Centre, you’ll find a team of therapists, counsellors, and wellness experts who combine their expertise with a compassionate approach to ensure comprehensive support tailored to your needs.”
Holistic Solutions for Insomnia
Providing a range of treatments based on holistic health, including medication, CBT for Insomnia, Yogic Exercises and Yog Nidra, Meditation, Sound Therapy, Acupuncture and Energy Healing.
Counselling and Cognitive Behaviour Therapy Sessions
To offer high quality individual and group counselling and CBT sessions for a host of emotional and behavioural issues by highly qualified and seasoned professionals.
Community Outreach
‘Anxiety Warrior’ and ‘Wellness Group’ for peer group interactions, chat, and free counselling sessions by our expert psychologists on WhatsApp platform.
Research and Innovation
To Conduct research and studies through collaborating with institutions of repute on various aspects of mental health.
Holistic Wellness Sessions
To organise special sessions and workshops focusing on stress management, meditation, yoga, and lifestyle adjustments for better mental health.
Consultation with Psychiatrist
To facilitate consultation with reputed and experienced psychiatrists on various mental health conditions like anxiety, depression, OCD, PTSD, anger, etc.
Our Gallery
Providing Holistic Solutions
Our Experts
Meet our psychiatrists, counsellors, therapists and life coach for providing consultation, counselling/therapy and guidance on various mental health issues.
Dr. Rahul Murada
Neuropsychiatrist
A leading consultant neuropsychiatrist with over 25 years of clinical experience and academic experience in neuropsychiatry. Special areas of interest include de-addiction, geriatric psychiatry, child guidance and mood disorder.
Area of specialization: All cases of general psychiatry, especially de-addiction, geriatric psychiatry, child guidance & mood disorder.
Availability: Tuesday and Saturday, from 6:30 pm onwards.
Area of specialization: All cases of general psychiatry, especially de-addiction, geriatric psychiatry, child guidance & mood disorder.
Availability: Tuesday and Saturday, from 6:30 pm onwards.
Dr. Bela Sachdeva
Senior Pediatrician & Child Psychologist (Teleconsultation)
She has served for over 30 years in various prestigious hospitals in India and the UAE. She has served in Indian Armed Forces, Apollo Clinic, Dharamshila Hospital and Prakash Hospital and is now prestigious Burj eel Holdings in the UAE.
She is an alumini of Armed Forces Medical College Pune, Oxford UK and Bellevue University, Nebraska, USA.
Availability: Teleconsultation with appointment
Availability: Teleconsultation with appointment
B. C. Nigam
Counselling Psychologist
A trained certified counsellor,having a unique combination of skills and experience. A retired IFS officer with an MBA in Human Resources, which has given him vast experience in optimizing human resources. This expertise has added a unique flavour to his counselling skills. Additionally, he is a motivational speaker.
Area of Specialization: Positive parenting, positive psychology & marital conflicts, ,
Availability: All days with appointment
Area of Specialization: Positive parenting, positive psychology & marital conflicts, ,
Availability: All days with appointment
Anoushika Malviya
Psychotherapist
A psychotherapist with M.A. in Psychology (Psychosocial and Clinical Studies). She orients her therapy around psychodynamic/psychoanalytic and person-centred approaches. A reflective practitioner, creating a holding space for the emotions, feelings, anxieties, and fears to work towards strengthening your sense of self and personal evolution.
Area of Specialization : Depression, anxiety, stress, grief, overwhelming emotions, body image issues, addiction, life changes
Availability: Fri & Sat, (10am to 6pm)
Area of Specialization : Depression, anxiety, stress, grief, overwhelming emotions, body image issues, addiction, life changes
Availability: Fri & Sat, (10am to 6pm)
Lakshmi Kannan
As a Certified Life and Success Coach, Mentor, and Mental Well-being Trainer, She helps professionals, students and families achieve the right mindset to approach life’s challenges with a positive outlook, reach new heights, and gain Confidence, Courage, and Clarity in life by transforming the INNER and OUTER self.
Area of Specialization: Life coaching, especially relationships, marital & parenting issues.
Availability: Tue to Thurs (10am to 1pm)
Area of Specialization: Life coaching, especially relationships, marital & parenting issues.
Availability: Tue to Thurs (10am to 1pm)
Lakshmi Menon Bhatia
Counselling Psychologist
Bachelor in Psychology from Jesus & Mary College, Delhi University, and Master's in social work from Delhi School of Social Work. A counselling certification in transactional analysis from TACET, New Delhi. A counsellor in various schools & colleges of Delhi, conducting workshops on conscious parenting & relationships.
Area of Specialization : Relationship and parental issues, marital conflicts,
Availability: As per appointment
Area of Specialization : Relationship and parental issues, marital conflicts,
Availability: As per appointment
Sanskriti Khera
Psychologist
A Counselling Psychologist with 6+ years of experience working in Clinical set ups & leading universities, catering to psychological difficulties faced by young adults. She also has experience in providing training & internships to budding Psychologists. She practices person-centered and relational approach, providing queer friendly and trauma informed space.
Area of specialization:
Availability: Thurs & Fri (11 am to 4 pm)
Area of specialization:
Availability: Thurs & Fri (11 am to 4 pm)
Laavanya Gupta
Counselling Psychologist
She did M.Sc. in Psychology, University of Essex in Oct 2021. Later she did Professional Certificate in Cognitive Behavioral Interventions and Experiential Psychodynamic Therapy.She specializes in delivering talk therapy to people living with mental health conditions including anxiety, depression, stress, ADHD and suicidal ideation. Her method is based principle of CBT. Also trained in Experiential Psychodynamic Therapy.
Availability: Tuesday and Thursday afternoon, 3.30-6.30 pm
Availability: Tuesday and Thursday afternoon, 3.30-6.30 pm
Dr. Nimisha Kumar
Chief Consultant Psychology & CBT expert
Ph.D. in Psychology (Delhi University), M.Sc. in CBT & PG Certificate in Clinical Supervision (University of Derby, UK). Founder-President of the Indian Association for CBT, President of the Asian CBT Association. Also, a Professor at the Faculty of Behavioural & Social Sciences, SGT University.
Area of specialization: Clinical psychology, early childhood development, CBT treatment for emotional issues and lifestyle diseases.
Availability: Fri (10am to 1pm)
Mon (2pm to 5pm)
Area of specialization: Clinical psychology, early childhood development, CBT treatment for emotional issues and lifestyle diseases.
Availability: Fri (10am to 1pm)
Mon (2pm to 5pm)
Connect To Us Online
Mansi Chawla
Psychotherapist
A compassionate psychotherapist with rich experience across all age group. Trained in hypnotherapy, CBT, past life therapy, EMDR, switch-words amongst other modalities. Besides, crisis intervention and relationship counselling are her core strength which lie in depression and anxiety management.
Availability: As per appointment
Availability: As per appointment
Rootam Goswami
Clinical Psychologist
M.A in Clinical Psychology from Maharaja Sayaji Rao, Vadodara, Gujrat, free-lancer therapist. Dealing with clients of all age groups, including neurodivergent kids to teens and adults with anxiety, depression, self-esteem issues, OCD etc. Waiting for a day where therapy is accessible to everyone, not considered taboo.
Availability: With appointment
Availability: With appointment
Rubina Jha
Counselling Psychologist
A Counselling Psychologist working in the field of counselling and special education for the past 15 years. Working in the areas of human development and training, student empowerment, inclusive education, relationship management and comprehensive counselling. Focuses on counselling related to personal problems, anxiety and depression related concerns.
Availability: Online with appointment
Availability: Online with appointment
Shradha Saran
Counselling Psychologist
MSc. in Counselling and Family Therapy, specializes in child and adolescent counselling with a focus on mental health and social-emotional well-being. Additionally, a licensed Special Educator accredited by the Rehabilitation Council of India. Also, a mindfulness trainer, family therapist, counselling psychologist and wellbeing expert.
Availability: Online with appointment
Availability: Online with appointment
Priya Bansal
Psychologist
A trained RCI licensed psychologist. Did PG Diploma Rehabilitation Psychology and now pursuing PG Diploma in guidance and counselling. Currently engaged in counselling. Core focus is mainly on self-awareness and self-improvement through techniques like CBT, psychotherapy, motivational enhancement therapy.
Availability: Tues to Friday(10am to 4pm)
Availability: Tues to Friday(10am to 4pm)
Shrivalli Suri
Clinical Psychologist & Counsellor
Did B.A (Hons) in Applied psychology and M.A. in Clinical Psychology from Amity University, worked in Nirmal Chhaya as a counselling psychologist, furthering her knowledge and expertise in Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT).
Availability: Online with appointment
Availability: Online with appointment
Wellness Experts
Balvinder Kumar
Life Coach &Meditation Teacher
A life's coach, meditation practitioner from last 23 years. Mindfulness Teacher, A former IAS officer, An author, motivational and inspiration speaker. Authored 4 books on spirituality, life's sciences and philosophy. Having YouTube channel – Exploring Life, Founder of Mind Therapy.
Area of specialization: Mindfulness and Meditation, mentorship
Availability: Any day with appointment
Area of specialization: Mindfulness and Meditation, mentorship
Availability: Any day with appointment
Acharya Kaushal Kumar
Yoga and Meditation Expert
Meditation Teacher, Author & Scholar in Yogic Sciences
A scholar with master's degree in economics and Yogic Sciences and a Ph.D. in Yogic Sciences. He has been
practicing yoga from more than last 3 decades. He is a prolific author, and a revered figure within the yogic community, having organized countless yoga events.
Availability: As per appointment
Availability: As per appointment
Shradha Saran
An Art Therapist
An expert in expressive arts therapy. It’s a multimodal approach, combining several expressive arts—movement, writing, music, and more—"to foster deep personal growth and community development.
By drawing on different modalities and integrating them in ways that are beneficial to each individual’s needs.
Availability: Online with appointment
Availability: Online with appointment
B.M Yogi
Pranic Healer and Teacher
Brij Mohan Yogi is a yoga prana vidya trainer and healer. Practicing from last 20 years. Healed successfully hundreds of people with chronic diseases like heart ailments, sciatica, spinal injuries, tumor, Parkinson diseases etc. He wants to help people with alternate therapy and holistic approach.
Availability: As per appointment
Availability: As per appointment
Virender Singh
Sound Healer & Teacher
A Renowned Sound Healer with over 20 years of experience. Healing is the Alternative Medicine of the future which helps in reducing stress, depression, anxiety, insomnia and other psychosomatic issues.Sound Healing is done via Tibetan Singing Bowls, without any medicine and side effects. It helps in restoring the original frequency of the affected person.
Availability: As per appointment
Availability: As per appointment
Tripti Shukla
Yoga & deep Breathing Expert
Master's degree in yoga, with a specialization in a variety of meditation techniques, including Zen, mindfulness, transcendental, loving-kindness, and chakra meditation. Also, deep breathing and stress management techniques.
Area of specialization: Wide range of meditation techniques and deep relaxation techniques
Availability: Any day with appointment
