While undertaking a meaningful as well as a challenging journey as being an IAS officer for over 4 decades, my deep interest in spirituality arose mid-way. After practicing meditation for last 22 years and writing 4 books on spirituality and philosophy of life – ‘Man’s Spiritual Journey’, ‘Awakening the Thinking Mind’, ‘Redesign your Life in Modern Age’ & ‘Exploring Life’ I have set up “Mind Therapy”.
I have created a web portal named Mind Therapy under the aegis of Mind Therapy and Enviro Trust. Since the modern-day maladies are rising at an alarming rate, I thought of disseminating my ideas and thoughts for promoting mental well-being and addressing the issues of mental health conditions. The emphasis is on ‘holistic healing’ through allopathy-based solutions blended with other scientifically proven ‘alternate’ & integrative solutions.
The Mind Therapy, a web portal created by Mind Therapy and Enviro Trust, brings to your doorsteps ‘holistic healing’ based solutions for common mental health conditions, that include psychiatry, Best psychotherapy techniques, counselling, naturopathy, Ayurveda, nutrition and diet, yoga, meditation and deep breathing exercises. A team of experienced practitioners and experts as service providers have got together to advise, counsel and treat their clients. This platform provides free ‘mental health assessment test and then advice to clients so that they can be guided for further line of intervention. To educate about mental wellbeing and different health conditions, Mind Therapy organizes workshops, webinars and Spiritual Talks, mostly free.