AI Companion
Navigation Menu

Our Team of Counselling Psychologists

Shubhi Singh

Shubhi Singh

Counselling Psychologist
Counselling psychologist with a rich body of experience (15+ years) of having successfully worked with young adults, middle aged couples and geriatric population in areas of IVF counselling, relationship, counselling, psychosomatic disorders and grief counselling through an eclectic approach.  Private consultation by Appointment on Email

* Free Consultation on Mind Therapy Portal *

1 Session

60 Minutes

Price per Session ₹2000
₹ 2000

12 Session

60 Minutes

Price per Session ₹850
₹ 10000
Book Now
Dr Ritu Sharma

Dr Ritu Sharma

Counselling Psychologist
Presently working as a faculty in Central University of Haryana. She was earlier teaching, mentoring and doing research at AIPS, Amity University. She had worked for the USA New York campus and also involved in setting up the Psychology Department in Dubai Campus and have taught at both these Campuses.

1 Session

60 Minute

Price per Session ₹1000
₹ 1000
Book Now
Dr Bhavna Shukla

Dr Bhavna Shukla

Dr Bhavna Shukla holds Master’s degrees in Psychology, Sociology, Education and Political Science; One-year Cognitive Therapy Programme, Adv. Diploma in Computer Applications, and Ph.D. She has authored 21 books. Dr Bhavna has been providing individual therapy for children and adolescents with a focus on CBT techniques to address anxiety, depression, behavioral problems, academic difficulties, etc. She also conducts family therapy sessions to help improve communication skills and problem-solving abilities in order to reduce stressors at home.

1 Session

60 Minute

Price per Session ₹1000
₹ 1000
Book Now
Rubina Jha

Rubina Jha

Counselling Psychologist
She is a Counselling Psychologist working in the field of Counselling and Special education for the past 15 years. She also has been working in the area of human development and training, student empowerment, inclusive education, relationship management and comprehensive counselling. 

1 Session

60 Minutes

Price per Session ₹1000
₹ 1000

5 Session

60 Minutes

Price per Session ₹700
₹ 3500
Book Now
Sanskriti Khera

Sanskriti Khera

Counselling Psychologist
She is a Counselling Psychologist and has done PG in Applied Psychology from Delhi Univ. She has over 5 years of experience working in clinical set ups like Mool Chand hospital and leading universities like Ashoka Univ. and O P Jindal Global Univ., catering to psychological difficulties faced by young adults. She also has experience in taking workshops on various areas of mental health like life skills, stress and anxiety. 

1 Session

50 Minutes

Price per Session 1500
₹ 1500
Book Now
Aanchal Agarwalla

Aanchal Agarwalla

Counselling Psychologist
B.A. Applied Psychology (LEEDS, UK), MSc – Health Psychology, Tobacco, Control Specialist (PHFI). She has diverse working experience across all age group and mental issues. Anxiety, Panic Attack, Stress, Depression, OCD. Her therapy takes into consideration an individual’s goals and personality. She follows client centred approach, so that the client reaches a more agreeable view of themselves. 

1 Session

45 Minutes

Price per Session ₹1000
₹ 1000
Book Now
Gauri Chaturvedi

Gauri Chaturvedi

Counselling Psychologist
A counsellor psychologist, and certified nutritionist. She has done certificate in CBT. Her core skills are in counselling, communication, leadership, solution focused dealings and management. Presently, she is counselling students of the Iconic School, Bhopal. 

1 Session

50 Minute

Price per Session ₹1000
₹ 1000

5 Session

50 Minute

Price per Session ₹900
₹ 4500
Book Now
Neha Srivastava

Neha Srivastava

Neha completed her MBA from Amity University. And then she studied MA in psychology. She is a seasoned counseling psychologist with an impressive 15 years of experience specializing in child and adolescent psychology. Alongside her expertise in psychology, she brings valuable experience in proposal management with IT giants. Currently, she is a valued member of the Vibgyor group of schools. With her extensive knowledge and skills, she holds a certification as a cognitive-behavior therapist. Through her expertise, she has helped numerous individuals with personality development, communication skills, and effectively managing stress and anxiety.

1 Session

45 Minutes

Price per Session 700
₹ 600
Book Now
Priya Bansal

Priya Bansal

Counselling Psychologist
She is a trained RCI licensed psychologist. She has done PG Diploma Rehabilitation Psychology and also pursuing PG Diploma in guidance and counselling. Currently, she has been doing counselling. Hers core focus is mainly on self-awareness and self-improvement by application of techniques like CBT, psychotherapy, motivational enhancement therapy.

1 Session

45 Minutes

Price per Session 600
₹ 0
Book Now
Shrivalli Suri

Shrivalli Suri

She has pursued her M.A. in Clinical Psychology from Amity University and completed her B.A. (Honours) in Applied Psychology from the same university. She aims to provide compassion, empathy, and unconditional positive attitude to create a safe space for every client. She has deep interest in Mindfulness-based Cognitive Therapy, and Client Centred Approach to help reach a stronger insight of Self.

1 Session

50 Minute

Price per Session ₹700
₹ 700
Book Now
Rootam Goswami

Rootam Goswami

A truly empathetic person who is trying to make an impact in the field of mental health. She has studied M.A in Clinical Psychology from Maharaja Sayaji Rao, Vadodara, Gujrat and have been free-lancing as a therapist since. She has dealt with clients aging from five to sixty-five, with neurodivergent kids to teens and adults with anxiety, depression, self-esteem issues, OCD etc. She waits for a day where therapy is accessible to everyone and it is not considered taboo in India. This is what she is and so does Mind Therapy.

1 Session

45 Minutes

Price per Session 700
₹ 700
Book Now
Sukhmani Vacher

Sukhmani Vacher

Having received her BA from the University of Melbourne and her MA from Amity University, she has experienced life both in India and abroad. It has widened her horizons, her perspective and exposure to all kinds of people, cultures and mentalities from around the globe, contributing to the person she is today. Her values are her guiding light that have made her a warrior for justice, an open-minded communicator, and a patient listener. More than that however, it is her belief that mental health services should not be a luxury that only a few can afford, it is a basic right that everyone should have access to regardless of class, sex, sexuality or any other 'dividing' factor. Her motto is simple- Help me, Help you

1 Session

45 Minutes

Price per Session ₹700
₹ 700
Book Now
Anoushka Malviya

Anoushka Malviya

Counselling Psychologist
She is a psychotherapist. She did M.A. in Psychology (Psychosocial and Clinical Studies). She orients my therapy around psychodynamic/psychoanalytic and person centered approaches. It helps her understand your inner world and experiences of the past and how they play out in the present day. She is a reflective practitioner and she hopes to create a holding space for your emotions, feelings, anxieties and fears to work towards strengthening your sense of self and personal evolution.

1 Session

45 Minute

Price per Session ₹1400
₹ 1400
Book Now
Priyali Prakash Suvarna

Priyali Prakash Suvarna

She completed her M.Sc. in counselling from Mangalore. She has used CBT, positive psychology, and person-centred therapy. She is a compassionate counsellor dedicated to helping individuals navigate life's challenges and achieve personal growth. Her ultimate goal is to empower individuals to gain insight into their own strengths and resources, enabling them to develop healthier coping strategies, enhance self-awareness, and make positive changes in their lives.

1 Session

45 Minutes

Price per Session 700
₹ 600
Book Now

The Strength of Counselling in Treating a Range of Mental Health Conditions

Counselling

Counselling Introduction: Mental health disorders are more common than ever in today’s fast-paced and demanding world. Stress, anxiety, depression, and other psychological difficulties can be so overpowering that they have a negative impact on people’s general health and quality of life. Fortunately, counselling has become a potent and efficient instrument for offering assistance, direction, and healing to people dealing with mental health problems. This brief introduction explores the value of counselling and its significant effects on many mental health issues.

An Overview of Counselling: A trained professional and a person seeking help establish a private, cooperative relationship as part of the therapeutic process known as counselling. Counsellors offer a safe environment for people to examine their thoughts, emotions, and experiences through empathic listening, validation, and evidence-based strategies. People are able to proceed in understanding, create coping mechanisms, and start their journey towards recovery in this supportive environment.

Depression and anxiety: Millions of people are getting affected globally. Depression and anxiety are two of the most prevalent mental health illnesses. By offering a non-judgmental awareness when people can express their feelings honestly, counselling is crucial to managing these problems. Counsellors assist people in challenging unhelpful thought patterns, managing upsetting emotions, and regaining control over their lives by using a variety of therapeutic strategies, including cognitive-behavioural therapy (CBT) and mindfulness practises. Regular counselling sessions help people build resilience and acquire the necessary skills to better traverse their emotional landscapes.

Stress management: Stress has become a necessary component of contemporary living, yet persistent stress can harm both mental and physical health. Effective stress management can be achieved with the help of counselling. Counsellors and clients collaborate to identify stressors, consider coping strategies, and develop unique stress management programmes. Counselling gives people the tools they need to reduce stress,
improve their general well-being, and create a more balanced and satisfying existence through promoting self- awareness and teaching relaxation techniques.

Trauma and Post-Traumatic Stress Disorder (PTSD):

Trauma can leave a person with lasting emotional scars that have an impact on their daily lives. In order to recover from trauma and manage post-traumatic stress disorder (PTSD), counselling is crucial. Expert counsellors use research-proven treatments, including trauma-focused cognitive-behavioural therapy (TF-CBT) and eye movement desensitisation and reprocessing (EMDR).

Addiction and substance misuse: Addiction and substance misuse frequently result from underlying emotional or psychological problems. Through these methods, people can process their traumatic experiences, ease painful symptoms, and reclaim a sense of safety, control, and empowerment. Through counselling, people can address the underlying causes of their addiction and create healthy coping strategies in a safe atmosphere. Counsellors help people break free from addictive tendencies, develop resilience, and reconstruct their lives by integrating treatment modalities such as motivational interaction, relapse prevention methods, and support group involvement.

Relationship problems: Although they play a vital role in our lives, relationships may also be a substantial cause of stress and anxiety. Counselling provides a forum for people to discuss and resolve problems in their romantic, familial, or friendship relationships. Counsellors assist people in creating healthier relationships that result in more emotional well-being and happiness through enhancing communication, building empathy, and assisting in dispute resolution. 

For people who are struggling with mental health issues, counselling acts as a ray of hope. Skilled counsellors help people explore their emotions, create coping skills, and build resilience by offering a safe and supportive environment. Counselling enables people to reclaim their lives, improve their general well-being, and create a brighter future through the use of evidence-based strategies adapted to particular mental health disorders.

Legal

Contact info

mental health & stress symptoms and solutions

Copyright © 2023 The Mind Therapy All rights reserved